I spent countless hours this year in front of my favourite window quietly working away at something I’ve been toying with doing for years. I’ve always felt crystal clear on why I teach yoga: because of what it does for our minds. Are there a lot of other benefits? Sure. But in my opinion, the power this practice has to transform the way you see yourself and the world outweighs them all.
Yoga has been my ‘job’ for close to a decade now and I plan on teaching until I’m old and grey. While I cherish that role and all that comes with it, I couldn’t help but notice this tiny little whisper within me that wanted to connect with my students off the mat, continue the transformation that yoga inspires in a more intimate setting and provide ongoing support to those seeking more meaning, fulfillment and confidence in their life.