ONLINE YOGA CLASSES
In these classes, I lead you through vinyasa practices that vary in length and style. The inspiration for these videos came from my students in Muskoka that expressed a desire to take a piece of that cottage country yoga magic with them throughout the year. While I know it's impossible to replicate the blue heron, baby ducks and lily pads that make the boathouse so special, I've done my best!
Now you can practice no matter where you are or what time of year it is. These classes were filmed without music, but feel free to throw your favourite playlist on or use one of mine on Spotify - if you have trouble finding me just send an email, happy to help!
As always, know that this is your practice to create. You can do as much or as little of what I'm saying as your heart desires. Listen to your body, modify in any way and take breaks when you need to.
Happy Practicing and Much Love,
PURCHASE & DOWNLOAD Classes
A few things to know about your purchase
The downloads may take 2 or more minutes as it's a longer class. If you want to practice at the cottage, I suggest downloading before you head up so you aren't dealing with slow WiFi (Muskoka problems)! Streaming is not available yet but something I am looking into.
You'll be given 2 downloads. If you require more downloads - say you get a new computer - just email me - firstname.lastname@example.org - and I will send a fresh download link your way.
This online store is a new (and exciting) project for me. I think I have all of the kinks worked out but please be patient if we run into any issues. I'm becoming quite tech-savvy but it's a learning curve.